Schedule of Classes


FALL SCHEDULE- effective Sept. 28th
*all schedules are subject to change.  must schedule to attend.
60 minutes
90 minutes- 2-3x/week
Single A (sports performance training 11 yrs & under)
Personal Training: Packages available
Monday-Friday                                             5-6pm
*See Andy for specific program needs, pricing, scheduling
Adult Fitness (beginner/intermediate)                      
Double A (sports performance training 12-14 yrs old)
Monday/Wednesday                                   8-9pm
Monday-Friday                                          5-6:30pm
Friday                                                             630-730pm
Monday/Tuesday/Thursday                   6:30-8pm
Adult Machine Circuit (beginner/intermediate)
Saturday                                                      10-1130am-11
TBD
Triple A (sports performance training 15-18 yrs old)
Adult Strength/Stamina Training (advanced)
Monday-Friday                                          5-6:30pm
Monday/Wednesday                                  830-930pm
Monday/Tuesday/Thursday                   6:30-8pm
Gym Membership: $35/month
Saturday                                                      10-1130am
*no long term contracts.  pay as you go.

Personal Training: Packages available

*see Andy for specific program needs, pricing, scheduling